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In Hawthorn, the Gym South Melbourne is the name of excellence. Do you know how do we assist you? Working out at Gym South Melbourne is very basic and simple. By enhancing the stamina of the body, it strengthens the body and joints. We help you to activate to keep your metabolism high and body fueled. By minimizing the carbs, we provide you a clean diet plan. This is all sure to cut the body fat. Our diet plan is full of nutrients such as green vegetables, red meat, and high amount of carbs. Our trainers provide training six days in a week with lifting heavy weights. We will never force you to follow the same routine and mix up yourworkouts. This does not make your body use to a specific routine. We make your fitness process solid and powerful. Our trainers know what your requirement to achieve the goal is.

  • Attain health and fitness in Boot Camp for beginners
  • Yoga Classes for 100% fitness
  • Personal training
  • Yoga training
  • Weight loss training

If you are going for bodybuilding then our trainers will guide you that you need three to seven reps in a session and in the other session you need twelve to fifteen sets. It needs the training individual muscle groups daily. We are well-equipped with all these tools and machines. These are very easy to use and pull the rods as per your convenience and height. The height of the rods is wonderful and the 16 inches wheels are making it more classic. Pulling strings is a memorable experience for those who are fond of intensive workout. It boasts of the frame that offers durability and solidity in an extensive style. It gives you comfortable and convenient ride for long time. The machine is good for those who are fond of body building. They can easily attain the facility with the help of the modern technology. These are well-equipped with modern facilities. Do not bother that you have to lift a heavy weight for building up muscles because we always use modern devices for your assistance.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_custom_heading text=”GET IN TOUCH” font_container=”tag:h2|text_align:center|color:%23000000″ use_theme_fonts=”yes” css=”.vc_custom_1515751134431{margin-bottom: 0px !important;padding-bottom: 0px !important;}”]


    [/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” css=”.vc_custom_1515690896409{margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #151529 !important;}”][vc_column][vc_row_inner css=”.vc_custom_1515690922495{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_inner width=”1/3″ css=”.vc_custom_1515691002683{margin-top: 50px !important;padding-left: 40px !important;}”][vc_custom_heading text=”Learn more about our different services and their features” font_container=”tag:h3|text_align:center|color:%23ffffff” use_theme_fonts=”yes” link=”url:%2Fabout-us%2F|||” css=”.vc_custom_1515754827708{margin-bottom: 0px !important;padding-bottom: 0px !important;}”][vc_btn title=”CLICK HERE” style=”custom” custom_background=”#000000″ custom_text=”#ffffff” shape=”square” size=”lg” align=”center” link=”url:%2Fabout-us%2F|||” css=”.vc_custom_1515754814149{border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;border-left-color: #ffffff !important;border-right-color: #ffffff !important;border-top-color: #ffffff !important;border-bottom-color: #ffffff !important;}”][/vc_column_inner][vc_column_inner width=”2/3″][vc_single_image image=”26440″ img_size=”full” alignment=”center” css=”.vc_custom_1515690972573{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]